Healthy Eating in the Workplace

Workplaces can provide opportunities to increase employee knowledge and awareness around healthy eating.

Since most people eat while at work, the workplace can be an influential environment to educate and encourage healthy behaviours. Eating a well-balanced diet is an important part of staying healthy and can help boost employee's energy. Find out how to educate your employees, create a motion and support your employees with healthy eating in the workplace.


Supply your employees with ideas for promoting healthy eating at work, how to organize a lunch and learn, nutrition facts and much more!


Create an environment that supports healthy eating is crucial to encourgaging healthy behaviours. Use the tools below to promote activities that encourage healthy eating, such as hosting a healthy potluck, providing healthy snacks at meetings, in break rooms and vending machines. 


Supporting healthy eating at work is important. Use these tips to develop a healthy eating policy or create ideas on how to support healthy eating in the workplace.